Insight Breathwork
Join us for a 12 week online program designed to help you deepen your healing journey and develop the knowledge and skills to become a world class breathwork facilitator.
The next training begins January, 2025
This training is designed for those ready to become world-class, trauma-informed breathwork facilitators, mastering both the science and art of breathwork for emotional healing, mental clarity, and physical well-being.
Throughout this immersive journey, you’ll gain a comprehensive understanding of breathwork, equipping you with the knowledge and skills to confidently guide others on transformative journeys of self-discovery, healing, and growth.
This training goes beyond professional development. It empowers you to harness your greatest strengths as a facilitator, leader, and guide. You’ll learn to support others while deepening your own healing journey, allowing you to serve with authenticity, compassion, and confidence. You’ll also gain practical experience to integrate your learning and bring it to life in your practice.
By the end of this training, you’ll be equipped to transform lives, providing your clients and communities with powerful tools for profound change, while also experiencing deep personal growth and transformation that will elevate both your practice and your life.
What is included in this training…
12 live calls, these calls will be a blend of theory and practical work that explore that will provide you with the knowledge, skills and tools to become a world class breathwork facilitator.
These 12 live calls will also offer you an opportunity to be guided through breathwork journeys to expand your own transformation and personal growth.
Lifetime access to 16 online modules that expand on the theory taught in the live sessions, these online modules will also offer you tools, practices and resources that you can utilise as a facilitator.
A library of breathwork scripts and playlists you can utilise in your sessions.
Full access to all teachers through the 12 weeks, we are here to support you every step of the way.
Access to our online facilitator community group where you can receive support from us and your fellow facilitators after the completion of the course.
Access to ongoing live mentoring sessions and support after the completion of the course to help you continue to develop as a breathwork facilitator, while also establishing your business and going deeper on your own journey.
This training is fully accredited by IPHM and you will receive a certificate at the completion of the course reorganising you as a breathwork facilitator.
Who is this training for?
This training is for you if you’re ready to become a world-class, trauma-informed breathwork facilitator and confidently guide others on a journey of self-discovery and personal transformation.
This training is for you if you’re already working in the holistic space and want to add breathwork as a modality to your practice.
This training is for you if you want to go deeper with your breathwork practice, expanding your personal healing journey and spiritual evolution.
This training is for you if you’re ready to embrace your unique gifts and expand your ability to facilitate transformative experiences for others.
This training is for you if you’re ready to transition from your current career and feel called to this path.
This training is for you if you want to align your purpose with your profession and become a catalyst for healing in your community and beyond.
This training is for you if you want to gain lifelong tools and become part of a global movement, that is growing in popularity and reshaping how we approach healing and health.
Course Structure
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Phase One: Foundations of Breathwork and Nervous System Regulation
In this phase, you’ll build a strong foundation in breathwork by understanding the science of breath and its direct impact on physical, mental, and emotional health. You’ll explore how breath can be used to alleviate stress and anxiety. You’ll learn to assess and correct dysfunctional breathing patterns and discover the importance of functional breathing to support overall well-being. Techniques for nervous system regulation, emotional healing, and stress management will be covered, along with the four key principles of breathwork. These principles will help you simplify breathwork practices and empower you to offer clients exactly what they need.
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Phase Two: Transformational Breathwork and Trauma Healing
Phase two focuses on creating safe, supportive spaces for healing and transformation, as you become trauma-informed in your practice. You'll learn the Transformational Breathwork technique that allows clients to experience deep emotional healing and spiritual awakening. Through this phase you will gain a deep understanding of how Transformational Breathwork influences the body and mind, supporting trauma release and subconscious reprogramming. You’ll also master advanced trauma informed techniques facilitate safe, powerful and transformational breathwork sessions, expanding your ability to support clients through emotional release and increased capacity for joy and inner peace.
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Phase Three: Mastering Facilitation and Personal Empowerment
In this final phase, you’ll refine your facilitation skills, developing an intuitive toolkit that empowers you to guide clients through transformative journeys. You’ll learn to harness your unique Human Design to unlock your full potential as this phase equips you with the confidence to create profound, lasting impact, both in your personal practice and with your clients. You’ll also explore the business of breathwork, learning how to build a thriving, credible practice while continuing to deepen your own personal evolution. By the end of this phase, you’ll have the tools, knowledge, and self-assurance to become a recognized leader in the breathwork space, guiding others with authenticity, authority, and compassion.
You will walk away from this training with….
The knowledge and skills to facilitate transformative private and small group breathwork sessions.
The ability to assess the state of a client’s nervous system using breath.
An understanding of how and when to apply breathwork practices based on clients needs.
Mastery of techniques to reduce stress, improve sleep, overcome anxiety, and live with more ease, calm, and freedom.
How to guide transformational breathwork sessions for emotional release and trauma healing.
The ability to facilitate altered states of consciousness to support deep healing and expansion.
An introduction to somatic bodywork to assist clients in releasing suppressed emotions during breathwork sessions.
Tools to guide clients through stages of nervous system healing, helping them achieve greater calm, peace, and freedom.
A trauma-informed approach, enabling you to work safely and confidently with clients who have experienced trauma.
The ability to design personalized breath programs to meet each client's unique needs.
An understanding of the anatomy and physiology of breathwork.
An expansion in your own healing journey.
Business and branding support to help you launch your career as a breathwork facilitator and somatic guide.
A supportive community to accompany you every step of the way.
Testimonials
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‘Throughout the course, you created such a safe and nurturing environment where I felt encouraged to explore and grow. Your genuine passion for breathwork and client care was heartwarming, and it was evident that you were fully invested in our progress as upcoming breathwork facilitators every step of the way. But what truly sets you apart is the element of fun you brought to the experience. Despite the deep inner work we were moving through and learning, there was always an underlying sense of joy and playfulness in your approach. This made the journey not only inspiring but also incredibly expansive for me on a personal level.
-Tanya Fitzgerald
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I have enjoyed this training so much, the content each week is amazing and my mind has been opened at how powerful the breath is to help us release emotion and trauma, I didn’t expect to go on such a healing and expansive journey for myself while learning this modality. It truly has been a life changing experience, it is hands down one of the best courses I have ever done.
-Erika Kinkal.
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I loved every part of the training, I finally feel connected to my body, my emotions and feeling first hand how powerful the breath is has been mind blowing. It was also a blessing to be surrounded by like minded people throughout the training. The knowledge and tools shared through this journey has been amazing and has allowed me to go deeper in my own journey and feel confident to share this work with others. I I am looking forward to see where this journey now takes me, I am excited to share breathwork with my community and the world. Thank you again for an amazing experience.
-Melissa Landoni
When does this training begin?
This training begins on 19th January 2025, for 12 consecutive weeks.
Two live call times will be offered each week to cater for all time zones and provide flexibility for all participants. You are only required to attend one of these live calls per week. Call times for each timezone detailed below.
Australia - Sunday 7:30am OR Thursday 7:30pm AEST
USA & Canada - Saturday 2:30pm PST & 5:30pm EST OR Thursday 2:30am PST & 5:30am EST
UK - Saturday 8:30pm & OR Thursday 8:30am
Europe - Saturday 9:30pm CET & OR Thursday 9:30am CET
Testimonials
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I can't recommend this course more. Pat and Tiff are truly inspiring, offering not just guidance but geninue care and encouragement. I am working through my own personal processes while also learning how to share this amazing tool with others. I feel steadier, braver and more capable dealing with the never ending inner changes. At the same time, I feel much more skilled in helping others on their own path. This course has been life changing and I am grateful for what it has brought to my life.
Anna Baptisa
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Pat and Tiff have made the course so simple to understand and have provided the best resources and knowledge throughout the entire course. I have enjoyed their fun and unique way of teaching and have loved both the practical and theory components. It is evident how much effort they have both invested in providing all their students with as much knowledge and wisdom possible throughout the course.
Renee Winton
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The Insight Breathwork facilitator training has been an incredible experience. It has greatly exceeded my expectations and has truly instilled confidence in my ability to facilitate breathwork sessions. The support and guidance provided by the teachers has been exceptional, extending well beyond the course itself. I felt genuinely cared for throughout the entire journey. It was a wonderful experience and I couldn't recommend it more highly.
Coutrney Lewis
What is the financial investment?
This training is priced at $2,800 Australian Dollars.
Price in other major currencies below:
Pounds £1,450
USD $1,830
Euro €1,695
Payment plans are available (4 equal instalments)
READY TO APPLY?
Click the link below to submit your application for the upcoming Breathwork Facilitator Training.
About me
At the end of 2014, I found myself drowning in crippling anxiety and depression. I was overwhelmed, stuck, and directionless. My self-worth had plummeted to an all-time low, and I couldn’t shake the feeling that I was unworthy of anything better. Despite trying every self-help strategy available, nothing seemed to reach the root of my pain or create lasting change. I was constantly caught in a cycle of positive thinking, only to fall back into the same patterns, feeling more defeated each time.
Then, I discovered breathwork. I began seeking out mentors who understood the body and the profound impact of trauma on the nervous system. I remember my first breathwork session like it was yesterday: lying on the floor, tears streaming down my face, as years of pain, pressure, and shame dissolved from my body. In that moment, I felt a deep release and something I hadn’t felt in a long time—hope. That experience ignited a fire within me, and from that day forward, I became passionately committed to breathwork. I dove into learning and growing, eventually becoming a facilitator myself in 2017, driven by the desire to share this life-changing work with others.
Over the past seven years, I’ve devoted myself to guiding others through breathwork, taking them on expansive journeys of self-discovery, healing, and personal transformation. My mission is to create a safe, nurturing space where people feel empowered to reconnect with their true selves, release what no longer serves them, and step into the fullness of who they are. I want every person I work with to lead from their heart, living a life of purpose, peace, and authenticity.
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You will learn conscious connected breathing techniques for emotionl healing, trauma release and both personal and spiritual evolution.
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The weekly live calls will run for 2 hours and include a blend of theory and practical work, you will also be guided by Pat through your own breathwork journeys. Outside of the live calls we recommend you set aside 60 to 90 minutes a week for to watch modules in the online hun and read resources provided.
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Replays will be available for all live calls and you will receive these via email each week.
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Due to the nature of this work there are certain contraindications that prevent you from being able to take part on the training, they are as follows:
High blood pressure
Pregnancy
Severse diagnosed PTSD
Detached retina
Severe mental health conditions (bipolar, psychosis, schizophrenia)
Recent surgeries
Epilepsy or history of seizures
Cardiovascular problems
Heart disease
History of aneurisms
Severe asthma
Diabetes
Any other conditions, either medical, psychiatric or physical that would impact your ability to engage in breath techniques designed for physical and emotional release. -
Yes, this is a fully accredited training. You will receive a certificate at the completion of the course recognising you as a breathwork facilitator worldwide.
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Yes, you are still welcome to join the training for your own personal development and inner evolution.
